How to Lose 60 lbs in 4 Months - Success Story

 Alexandra Symons had always been what she described as the 'fat friend'. Despite being a pretty and popular girl at school with lots of friends and an active social life, the 32-year-old mum says she'd always felt desperate to fit in and was on constant yoyo diets.

The busy mum - who has thousands of followers on Instagram, all watching her weight loss journey - decided to take the drastic step of having a gastric sleeve fitted to help her slim down.

Alex, now mum to Hudson and with another baby on the way, claims she was "an obese child who looked like I'd eaten a fridge". She says her mum was an "amazing cook" and that she regularly ate "huge meals". But by the time Alex, from Queensland in Australia, was 18 she was unhappy with her weight gain and started to Keto diet.

She said: "You see these people on Instagram with perfect bodies and you just know you are never going to look like that but that's how all my friends looked." Alex said: "I was up and moving quite quickly but that was only the start of my journey."

After 4 months, she lost total 60 lbs.She was finally able to eat solid food once again but something as small as half a in of tuna would leave her full and unable to eat any more. She said: "That full feeling after you've just eaten your Christmas dinner, where you just can't fit any more in - that's how it felt all the time for the first year after the Keto"

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